Supplements

I have been on a wide range of supplements for the past 2 weeks and here are my results:

• I don't smell bad (don't worry I still shower)
• This sounds crazy but normally I smell after a workout or a long day but for the past couple days I noticed I don't smell nearly as bad if I do smell bad at all
• Freelee the banana girl has had similar experiences
• My sugar crashes are much shorter
• Normally I am drowsing for a good while but I have noticed this period has gotten shorter
• I feel more clean and less bogged down internally
• It seems like I have less inflammation in my body
• My workouts have gotten unbelievably better
• I have been able to lift more every single workout even though I only manage to hit the gym sporadically and my sleep has been reduced
• I crash less during the afternoon slump hours of 1-4
• I recover from illness quickly
• When I was sick recently it was much less painful.  I was back to normal in a couple days even though I wasn't sleeping extra amounts of time

Supplements I am currently taking:

• Amla (1)
• Ashwagandha (2)
• Astaxanthin (No longer taking 11/15)
• Ginkgo-Biloba
• St-Johns-Wort (No longer taking 11/15)
• Turmeric-Curcumin
• 365 Brand Multivitamin (No longer taking 11/15)

I don't recommend buying all of these and taking a big handful of pills with breakfast. I researched each one before I bought it and incrementally took each new one.  Today I just started taking Ginkgo Biloba and St. John's Wort so we will see whether or not those provide additional amazing effects. I will post reviews for each individual product.

Recently I took Astaxanthin, St. Johns Wort, Ashwagandha, and Turmeric all at the same meal.  I had a weird stomachache afterwards so I don't recommend this combination.

Follow the instructions on the pills so you don't have nightmares from taking St. Johns Wort on an empty stomach before bed.

I also wanted to give a shout-out to Nutrigold for their exceptional customer service. I have had a few issues that were immediately and easily resolved via a few quick emails.

1 http://nutrigold.com/Amla
2 http://nutrigold.com/Ashwagandha