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Wednesday, February 22, 2017
Pilates Exercises
Leg Pull
Leg Pull
Thanks Rosie!
Pilates Bike
Pilates Bike
Leg Lowers
Leg Lowers
Pilates Rollback (Raising)
Pilates Rollback (Lowering)
Rollback side angle
Rollback side angle
Pilates Frog
Prone scissor
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