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Wednesday, February 22, 2017

Pilates Exercises

Leg Pull
Leg Pull
 Thanks Rosie!
Pilates Bike
Pilates Bike

Leg Lowers
Leg Lowers

Pilates Rollback (Raising)
Pilates Rollback (Lowering)









Rollback side angle
Rollback side angle
Pilates Frog
Prone scissor

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